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E L S U A ・ A blog by Luis Suarez

A blog about working smarter, not necessarily harder, through social networking, digital technologies

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Search Results for: repetitive strain injury

Posted on March 21, 2011March 21, 2011

Staying Healthy – 11 Ergonomic Tips for Avoiding RSI

One of the biggest challenges we, knowledge (Web) workers, keep facing over the course of time, as we get more and more heavily involved with knowledge work being carried out through both traditional and emergent collaboration and knowledge sharing tools out there on the Social Web, is the fact that, now more than ever, we … Continue reading Staying Healthy – 11 Ergonomic Tips for Avoiding RSI

Posted on March 31, 2009

The Future of Conference Events – Looking after the Health of Attendees

I am sure that by now most of you folks out there would be up to date with a good number of the discussions that have been going on around the subject of how to improve the overall experience of attendees to various different conference events. Specially in the area of Technology / Web / … Continue reading The Future of Conference Events – Looking after the Health of Attendees

Posted on March 11, 2009

Mac Tip #3: TextExpander – Mac Typing Shortcut Utility Saves You Time!

Continuing further with the blog post series of Mac Tips I have been putting together over here on the good number of (social software) tools I get to use on a regular basis to help me be more productive, I thought I would cover today what, to me, is perhaps the biggest productivity tool I … Continue reading Mac Tip #3: TextExpander – Mac Typing Shortcut Utility Saves You Time!

Posted on January 29, 2009February 16, 2009

Mac Tip #1: MacBreakZ – Healthy Computing Made Fun

If you have been reading this blog for a little while now, or if you have been following me online in multiple social networking sites like Twitter, you will know how for the last 18 months I have seen the light and have become the proud owner of a MacBook Pro as my main work … Continue reading Mac Tip #1: MacBreakZ – Healthy Computing Made Fun

Posted on November 9, 2006

Directory of RSI Software

Every now and then I always keep trying to collect a number of different online resources and helpful tips on something so important for all of us, sitting in front of our computers, as helping prevent RSI, that is, Repetitive Strain Injury. Far too many times I have been exposed to a number of different … Continue reading Directory of RSI Software

Posted on June 23, 2008January 23, 2009

Trip to Varese to Present at International Enterprise 2.0 Forum

One of the main disadvantages from travelling sprees is that, at one point in time or another, your body will tell you you have gone too far that time around, and that is when you know that things need to slow down a bit. For your own good! Well, that’s just what has happened to … Continue reading Trip to Varese to Present at International Enterprise 2.0 Forum

Posted on October 21, 2005October 21, 2005

5 Minute Yoga Stretches for the Office

(Migrated weblog post from LSR) A couple of months back I created a weblog post related to something which, even today, I still consider a key item that we need to keep in our minds specially when we may be working on a computer for an extensive amount of hours per day: How To Sit … Continue reading 5 Minute Yoga Stretches for the Office

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